Essential Oils and Cold WeatherLast week seemed to mark the beginning of the cold and flu season. Cyclone Debbie’s path of destruction was followed by a notable...
7 Signs you may need a massageHow long has it been since you last had a massage? Weeks?... Months?... Years?... Never? Most people are aware that massage can be highly...
My Top 5 Tips for MelonFest Survival!In only a few short days our beautiful town will be inundated with tourists for the Bi-annual Chinchilla Melon Festival. As a born and...
Why call the business Emberdune?When I was younger I spent a lot of time in 2 particular places - on the family farm 'Kankama' and in Chinchilla at my grandad's acerage....
Welcome to my JourneyHi and welcome to my blog and the Emberdune Natural Therapies website. My name is Nikola Stevenson and I am the sole operator and...
Guess who got a makeover...Unfortunately it wasn’t me – It was actually the Nutrition Australia Healthy Eating Pyramid. Plant based foods now make up 70% of the...