Last week seemed to mark the beginning of the cold and flu season. Cyclone Debbie’s path of destruction was followed by a notable...

How long has it been since you last had a massage? Weeks?... Months?... Years?... Never? Most people are aware that massage can be highly...

In only a few short days our beautiful town will be inundated with tourists for the Bi-annual Chinchilla Melon Festival. As a born and...

When I was younger I spent a lot of time in 2 particular places - on the family farm 'Kankama' and in Chinchilla at my grandad's acerage....

Hi and welcome to my blog and the Emberdune Natural Therapies website. My name is Nikola Stevenson and I am the sole operator and...

Unfortunately it wasn’t me – It was actually the Nutrition Australia Healthy Eating Pyramid. Plant based foods now make up 70% of the...