Last week seemed to mark the beginning of the cold and flu season. Cyclone Debbie’s path of destruction was followed by a notable temperature decrease and the sudden transition from summer into autumn was noticeable as clients came into my studio with congested noses, sore throats and coughs. When myself or my family experience these symptoms I tend to reach for my essential oils, however I realise that some of you might not have the same benefit of information that I gained