DEEP TISSUE MASSAGE

 

By utilising a combination of longitudinal stokes and deep muscle compression Deep Tissue Massage can be beneficial for many physical problems including sports injuries and chronic pain.

 

By focusing on the deeper muscle tissue layers the clients can experience reduced muscle congestion & fibre adhesion, relief of tension points and a release of toxins.

REMEDIAL MASSAGE     90 min $140     60 min $95     30 min $50

 

The purest definition of Remedial Massage is;

“the assessment and treatment of dysfunction, supported by a treatment plan and documented treatment notes.”

 

What this means for our clients is that every treatment is designed to assist their body to return to health through a combination of complementary massage techniques, like those below, and testing & assessment procedures.

 

Health fund rebates may apply.

SPORTS MASSAGE

 

Sports massage is specifically tailored to prevent and relieve injuries and conditions that are associated with exercise, and can be quite intense.

 

Some of the benefits include reducing muscle tension, increasing flexibility, relieving pain, improving heart rate and blood pressure, assist blood and lymph circulation and draining away fatigue.

CUPPING

 

When silicone cups are applied to the body they gently pull and lift the skin and tissues up and away from the body. This gentle decompresses effect creates intertissue space, boosting circulation, moving lymph, increasing tissue flexibility and skin tone.

 

Cups can be utilised and applied in a stand alone treatment or in conjuction with remedial massage techniques.

KINESIOLOGY TAPING

 

Kinesiology taping was originally developed in Japan and designed to create a bio-mechanical lifting effect that decompresses the tissue just under the skin. Depending on the application of the tape it can;

  • reduce the effects of injury such as swelling and bruising and pain

  • improve our proprioception, improving movement

  • support areas where tissue has been strained, damaged